Released on = February 7, 2006, 7:02 am

Press Release Author = SEMS Consultancy

Industry = Food & Beverage

Press Release Summary = Elizabeth Harfleet, a leading Manchester nutritionist,
argues that building up our immune systems by natural means is an essential aspect
of fighting disease.

Press Release Body = A recent news report stated that there were plans to vaccinate
children under two years old with the flu vaccine. Many parents are already
concerned about the number of vaccines their children are receiving and Manchester
based nutritionist, Elizabeth Harfleet thinks they are right to be worried.

Elizabeth is at the forefront of a growing consensus amongst many professionals that
building up children's' natural resistance to disease is every bit, if not more
important than carrying out vaccinations.

Elizabeth argues that anti-oxidant rich plant foods such as fruits and vegetables,
together with anti-viral foods such as garlic, coconut, oregano and echinacea do not
guarantee that we will never be ill, but when eaten regularly can go a long way in
helping to make us more resistant to disease.

"Anti-oxidant nutrients are more commonly known as Vitamins A, C and E. Vitamin C,
in particular is noted for its ability to help counteract the effects of the common
cold. It is found in all fruits and vegetables, but notably in citrus fruits,
blackcurrants, and broccoli".


Web Site = http://www.wellbeing-nutrition.com/nutritional-therapist-uk-manchester.htm

Contact Details = 0161 740 5917

12 Gwendor Avenue, Manchester, M8 4LE

elizabeth@wellbeing-nutrition.com